Wednesday, March 23, 2011

My prepping for summer workout schedule: Month 1 :D

I am using TurboFire And Chalean Extreme

Sundays- HIIT, 20-25 ones
Mondays- Burn 1 with Core 20
Tuesdays- Fire 45 or Fire 55EZ
Wednesdays- Burn 2 with Ab Ripper X
Thursday- Fire 30 or 45EZ
Friday- Burn 3 with Core 20
Saturday- Stretch 40

I am on Wednesday of my first week. Updates and measurements/pics will be up April 16th .

 

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