Wow what an awesome start I had this week. I pushed through the harder workouts with so much more intensity. I didn't do amazingly awesome about drinking more water this week, but I made a conscious effort and every baby step counts :) Another of my goals were to count calories and ALL of them, made an awesome effort at doing that this week. Tomorrow I'll do my weekly weigh in to see how much I have lost(aiming for 1-1.5 pounds per week) hopefully I lost about what I was aiming for.
Toughest workout was the pure cardio from INSANITY, lots of grunting and groaning and digging deep in that sucker. INSANITY has improved my cardio endurance enough to be noticeable, and I've only been adding it in and not that much for a short amount of time.
Favorite moves of the week were definitely v push ups and the triceps ball push-up from INSANITY Cardio Power and Resistance.
New favorite snack Kashi Go Lean Crunch with almond milk, try it its awesome stuff :)
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