Holy wow. Just yeah. Wanna talk about pushing yourself try Fire 60. It has 4 of the fire drills. PLUS some combos that dont feel as repetitive. Talk about being soaked!!!! Fire 55EZ and Fire 60 feel miles apart. Even though they are so close in time you will not believe how much difference there is. TONS more plyometrics, which has become one of my favorite things.
Summer is right around the corner, which tends to push me to do more and more :D
Oh and i definitely went heavy enough yesterday with weights, arms are a burning, in a good way :P
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